7 layer salad

If you are looking for light lunch or dinner, you must try my 7 layer salad. It won’t take more than 30 min to prepare and you can even make it the night before! How often can you say that about a salad?



2 chicken breasts (plus herbs and spices)

Small can of sweetcorn

Pickled cornichons

Small red onion

Romaine lettuce

Mayo, ketchup and yogurt


Cut chicken breast in cubes, add spices and herbs and fry. Chop red onion, cornichons and lettuce. Don’t mix the ingredients! ONLY combine 4-5 spoons of yogurt with mayo and a bit of ketchup for the dressing. In glass bowl  place: chicken, dressing, red onion, cornichons, sweetcorn, dressing and lettuce. Keep in the fridge.


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