I started my adventure with swimming when I was a child. I joined group swimming lessons for kids where I learnt different swimming styles. And I loved it! My fitness level improved a lot! I noticed that I was stronger, faster, leaner and even more confident. Unfortunately, since I moved to UK, I’ve started to… Continue reading Chlorine, the breakfast of champions
It is Valentine’s Day! Do you want to boost your libido level? Try those three super sexy, super easy and super yummy smoothies. The key nutrient here is the sex-drive-enhancing Mr Zinc. It simply aids the production of testosterone and other sex hormones. A high content of zinc is found in raspberry seeds, strawberries and… Continue reading I love you berry much
I love coffee! I love the smell, the taste and the aroma. Daily cup of coffee is my little moment of pleasure in a hectic day. It is like a meditation, a way to relax my mind and bringing back harmony. I love especially my cup of coffee in the morning (of course prepared by… Continue reading My little moment of luxury
Perfect cookie profile With dark chocolate and pecan nuts… I say NO to raisins! With addition of coconut oil to keep them fresh and soft for longer… Deliciously crunchy on the outside and soft on the inside… perfect combination ❤ Quick and really easy to prepare… Let’s do it then 🙂 Ingredients (approx. 20 small… Continue reading Guilt-free oatmeal cookies
Showing someone you love them doesn’t mean to buy expensive gifts. Sometime all it takes is one tiny little world or a thoughtful act. Try these 10 small ways to show your love every day and keep your romance alive: Power of the food – nothing better than coming home after a long day and… Continue reading 10 small ways to show your love every day
Valentine’s Day celebration… yes or no?
My 5 Valentine’s Day gift ideas
Easy, rich, delicious, moist, nutty – you have to bake it today! Ingredients: 2 medium eggs 100g Xylitol 150 ml of vegetable oil 200 g of finely grated carrots 50 g chopped walnuts 75 g finely chopped pineapple (fresh or canned) 50 g desiccated coconut 200 g spelt flour 1 teaspoon cinnamon and baking soda… Continue reading Yummy Carrot Cake